Today I want to share a few of the books and resources from the Ultimate Healthy Living Bundle sale that I'm most excited about. Remember, this sale ends Monday, so you'll want to grab yours ASAP. This is just a list of a few that I'm excited to read, if you'd like to see a complete listing of books you can take a look here and learn more about the authors here. If you have any questions about how the sale works, you can check out the FAQ page.
Making Organic Food Affordable
I like buying organic foods because I know that they are healthier but so often, the healthier stuff seems SO expensive! This book sounds like a great tool for helping me be able to get more organic produce to feed my kiddos.
More about the book:
Making Organic Food Affordable covers ideas, tips, tricks, strategies and resources to help you AT LEAST match what you currently spend on conventional food while you work your way toward ZERO organic food costs.
In one simple, affordable resource you’ll find:
- 18 tips to navigate the farmer’s market and get the most for your dollar
- Where to find the best wholesale prices or organic food coupons
- 8+ ways to get organic food ABSOLUTELY FREE
Making Organic Food Affordable is not a bunch of hype. If you really want to get your grocery bill down to zero it will take a serious commitment on your part. But it’s possible and Making Organic Food Affordable will show you how to make organic food affordable in your own home!
A Practical Guide to Children's Health
Every day I'm reading something else about things we should or shouldn't use, eat, buy, or do. Many of those are kid related. I feel like I get so confused at times! This book looks like a great resource to turn to for lots of good information.
More about this book:
In it, there are three main sections: Food, Health, and Environment. In each, there are several topics that are important to parents, like super foods; special diets; picky eaters; healthy snack ideas; milk, grains and sugar; healthy recipes; OTC medications; prescription medications; vaccines; herbal remedies for common conditions; sleep issues; herbal guide; alternative practitioners; organic clothing and bedding; car seat safety; and even schooling and positive discipline. These topics examine the controversial and misleading information and explain the options concisely.
The book is supported by over 300 primary research sources, largely from medical journals. The foreword is written by Dr. Tyson Perez, DC.
A Practical Guide to Children’s Health is a handbook of basic, well-researched information for parents to turn to when they need help with health.
Easy Beauty Recipes
It's not very often that I buy skincare or beauty products between the price and the junk that's in most of them, I just can't justify spending the money on them. This book looks great! It's got recipes for things like chapstick (which I use plenty of in the winter), lotion sticks and several others.
More about this book:
Easy Beauty Recipes is exactly what the title suggests: simple beauty recipes that are easy and quick to make!
If you want to make your own lip balms and lotions, this is the book for you! All of the beauty recipes are made with the best ingredients for the best price.
Never made a beauty project before? No problem. You’ll be walked through the process step-by-step.
For less than the price of a grande nonfat latte, you can start replacing your store-bought beauty products with homemade ones today.
Beauty Recipes and Goodies Inside:
Coconut Oil Sugar Scrub
Coconut Oil Lotion
Solid Lotion “Sticks”
Coconut Oil Solid Lotion Bars
Naturally-Tinted Lip Balm
Coconut Oil Lip Scrub
Whipped Body Butter
Solid Perfume “Sticks”
All-Natural Roll-On Perfume
Cute, printable labels for all of your homemade beauty products
Plus, info about where you can buy all of the materials you need!
The Urban Chicken
My husband is getting tired of hearing it....I want chickens! LOL This book looks like a great guide to get me started when we are finally able to do that! I know nothing about raising chickens and so I could use all the help I can get even if it's a ways off in the future!
More about this book:
Are you interested in getting fresh eggs from your own backyard? Are you wanting some natural bug control? Are you just short on entertainment?
The Urban Chicken has answers just for you! From chick to dinner, this book will get you on the road to chicken ownership with ease. It’s packed full of vital info on coops, feeding chickens, as well as collecting and storing eggs.
42 Days to Fit
I've been attempting to keep up with exercising and such but I find that it's easy to skip or if I don't go run before the kids get up it's just not going to happen! I need a way to get myself on track and stay that way. To fit exercise into my day even with the kids and crazy happenings of a family with four kiddos and often many extras around.
More about this book:
Are you interested in getting fresh eggs from your own backyard? Are you wanting some natural bug control? Are you just short on entertainment?
The Urban Chicken has answers just for you! From chick to dinner, this book will get you on the road to chicken ownership with ease. It’s packed full of vital info on coops, feeding chickens, as well as collecting and storing eggs.
Essential Oils and Natural Health E-Course
I've used some essential oils but would love to learn more about them. Wouldn't you? I know they can be used for such a variety of things around the home but how much, which is best and when to use them? This ecourse sounds like a great way to learn more about using essential oils.
More about this Ecourse
Tired of getting conflicting information on essential oil safety and appropriate uses? Get the facts on how you can use essential oils in your home for healthy living, medicinal benefits, and a wellness focused lifestyle with a practical approach to aromatherapy in this online course. The program includes a close look at 12 different essential oils, an evidence based look at potential interactions and contraindications, and step-by-step instructions for dozens of useful and effective household must-haves ranging from body care products to natural medicine.
This course covers the use of essential oils in body care, as antimicrobial, for green living, in traditional aromatherapy, and even addresses the myths and facts surrounding the controversial internal use of these potent oils! Course content is delivered in the interactive student portal through audio lectures, PDF downloads, video demonstrations, interactive quizzes, and a personal course instructor for feedback, guidance, and encouragement! Once you begin, you’ll have a full 90 days to access the course content, which includes reviews of scientific studies and over 45 aromatherapy formulas for natural health.
This program includes video demonstrations, online quizzing, audio lecture delivery, and other features which require high speed Internet access for optimal benefit. Satellite Internet is not compatible with our online quizzing feature. All of Vintage Remedies’ programs are self-paced, and upon course completion, you do have the option of purchasing extended access or upgrading to an advanced course at a discount.
Note: This post contains affiliate links. This does not effect the cost to you in any way, only blesses my family with a small portion.
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